Humans need water to survive. Having clean drinking water is more necessary to human survival. It is also necessary for health and well-being. But the quality of water should, however, be taken into account for water consumption. Safe water has to be as free as possible from disease-causing pathogens. Without clean drinking water or forms of disinfecting water, people would get left with dirty, dangerous water that can make them seriously sick or have fatal consequences. The quality of water, sanitation, and hygiene in a person’s life are directly linked to poverty as it usually accompanied by a lack of education, lack of opportunity as well as gender discrimination. Inevitably, there is a direct relationship between water, sanitation and good health. But with better access to safe drinking water, health and sanitation are improving. The economy can be more competitive and people can stay healthy. Were you aware of the importance and benefits of having clean drinking water? Here are some of the reasons why clean water is vital in several aspects of human life.

Yields Nourishment

Water is the top source of nutrition. A person can go without food for about three weeks but would usually last only three to four days without water. The adult body consists of at least 60 percent of water. Lack of water consumption can lead to dehydration that can be dangerous. It is, therefore, necessary for humans to become adequately hydrated for the proper functioning of the physiological systems.To learn more about water filtration, visit USA Berkey Filters.

Prevents Ilunsad

Clean water is necessary to help prevent illness and to promote better health. The health effects of drinking contaminated water are the most perturbing. Contaminated water and poor sanitation contribute to disease transmission. Some residents in areas with little to no access to clean water are sometimes compelled to either drink contaminated water or buy filtered water, which is usually beyond their financial capacity.

Enhanced hygiene and sanitation facilities

Clean water is also essential for sanitation purposes. Even the mere act of washing hands with soap will reduce diarrheal disease occurrence. But unfortunately, not everyone has access to something as basic as clean water. The World Health Organization identified and estimated the consequences of poor water sanitation in areas with inadequate access to clean water. The advantages of having an improved source of drinking water can only be fully realized if sound sanitation and hygiene standards are applied. Proper sanitation is not only necessary from the general point of view of health, but it also plays a vital role in our individual and social life.

Food Production and Processing

Clean water is an essential element when it comes to food production. Naturally, people rely on it to drink, but we rarely think that water also plays a part in food consumption. The safety of water supplies has a direct impact on food safety. It is the source of water that usually determines water quality and where water treatment is required to ensure that it meets drinking water quality and is safe to use in food production.

Helps Eliminate Toxins

Clean, healthy, safe water often helps remove all types of toxins from the body that have been created as a result of body responses obtained from external sources or produced by contaminated water intake.

Keeping our waters clean and drinkable, therefore, is a priority for each of us and is vital to human life. Aside from that,  it can also aid in affecting factors such as digestion, absorption of nutrients,  and minerals, as well as maintaining your body temperature and keeping the body in good health. And, if we hope to have a healthy future for our families, friends as well as the community, it is vital also to find ways to preserve the protected, clean water that we have. One good example of getting clean drinking water is through water purification since it goes through a process to remove contaminants. And we, as human beings, not only depend on clean water to live healthy lives, but also the rest of our ecosystem. Water is life, and it is our utmost responsibility to preserve it and make good use of it while we still can.