Depression And Anxiety In Contemporary Society


The most common mental disorders are depression and anxiety, being considered diseases of the 21st century, and serious consequences, such as suicide. One of the most common symptoms is the feeling of sadness. However, this feeling is natural for human beings, caused by some adversity, such as losing a family member. But in patients with mental disorders, they are more intense and often affect the daily lives of these people.

So, let’s understand a little more about the symptoms of depression and anxiety and how to identify them? You can also read about the inhibitors for it in guides like mao guide amongst others.

Anxiety And Negative Thoughts

The feeling of anxiety is natural, as it precedes some new event, with which the body can react with happiness, sadness, apprehension, or even fear. Thus, anxiety is considered a warning sign in the face of situations that generate internal conflict, causing the feeling of fear.

However, anxiety becomes pathological when it arouses exaggerated feelings disproportionate to the situations and interferes with quality of life, emotional comfort, and performance in daily activities. This disorder generates many personal and professional development losses since negative thoughts inherent to fear are common in different situations and life’s challenging choices.

How To Identify If It Is Pathological?

The anxiety becomes pathological when events do not exist, or you do not have the possibility of existence, need professional help to cope with everyday life situations.

Anxiety attacks provoke negative thoughts, impotence, and lack of concentration, intensifying the feeling of anxiety. In addition to this, these symptoms affect sleep, causing insomnia or excessive sleep, impairing concentration in daily activities, which also worsens the condition.

Risk factors associated with anxiety

  • The main factors associated with the development of anxiety disorders are
  • Assault victims
  • Victims of “bullying” at work or school

Sexual abuse.

In addition, anxiety and fear are very common in students, especially those who are trying to get a place in a university, presenting thoughts of uncertainty from choosing their profession to facing the semester exams for the position.

What Is Generalized Anxiety Disorder (GAD)?

The Anxiety Disorders Generalized consists of a mental illness with the following symptoms:

Motor tension: tremors, inability to relax, fatigue, and headache

Hyperactivity symptoms: palpitations, sweating, dizziness, shortness of breath, irritability, and difficulty concentrating

Mood Swings: Negative Thoughts And Expectations.

These symptoms are mostly associated with work, study, not planning daily tasks, lack of patience in stressful situations, among other situations.

Anxiety Among Medical Students

Unfortunately, there is a lot of news about suicide among medical students. Students are subjected to stress due to the extensive workload of classes, personal and teacher charges. In addition, anxiety is common in these people because they are entering a very busy course, and it is also a phase of numerous changes in personal development.

Another important point is that medical students are constantly subjected to numerous tests and works associated with other extracurricular activities essential for their training, such as scientific initiations and internships, which contributes to further stress levels.